The Secret of the Spaghetti Monster Tommy just took his date out for some fancy Italian food. As they were talking, the topic came up that Tommy doesn’t like Spaghetti. “Why don’t you like spaghetti!?” she asked. His date, “Why don’t you like Spaghetti?” “I don’t know. I don’t know. Well, there is this one …
suf·fer·ing /ˈsəf(ə)riNG/ (noun) 1. the state of undergoing pain, distress, or hardship. You will die. You will get sick. You will become hungry. You can try to prevent or postpone as much of your suffering as possible. Try to eat a little healthier, stay a little more fit, don’t die young. But no matter how …
A head of Romain lettuce quartered and then diced into two finger width A half pound of grated mozzarella Half of a red onion pickled in a 50% water 50% balsamic vinegar mix overnight (can stay in jar up to a year) 3 ounces of julienned pepperoni 3-4oz lunch meat ham julienned (cut long way …
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. Viktor Frankl Are you going to bend yourself to the reality around you, or are you going to bend reality to your self?
The C’s are a concept that I was introduced to through a quasi-spiritual, psychotherapy approach called the Internal Family Systems. The Foundation for Self-Leadership published their list of 8C’s. The reason I found this list of C’s to be helpful is because I can use it as a model of who I am when I …
Read more “Using the C’s as a positive model for shaping who your best self can be”